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If your posture sucks, so will your overhead position. Here’s what to do to fix it!

If your posture sucks, so will your overhead position. Here’s what to do to fix it!

by mobilizemephysio | Sep 9, 2018 | Physio Bundall

If your posture sucks | Physio Miami Doing movement overhead is somewhat of a novelty to most people when they begin their journey in Crossfit. Unless you were a gymnast or a weightlifter in the past, most of us fail to lift anything more than a child overhead very...

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