Grace gives you the ability to roll your entire body with ease and target specific muscles. The smaller diameter is perfect to carry with you as it fits most backpack sleeves and gym equipment. Drink 3-4 a day and you’ve met your hydration needs.
The science behind hydration and foam rolling proves it’s essential for an active, healthy life. They are two of the most effective ways to restore your muscles and give back to your body; so you can kill it in your next workout.